Amping up weight room

Performance class offered

By Tom Westman
Staff Writer

“Cardinal Performance is a new during-the-school-year training program focused on injury prevention, explosive strength, positive mental health and team building,” said Annandale Activities Director Sam Lepa. “We look forward to building this program and continuing to provide world-class opportunities for our off-season athletes.”

Subscribe to the Advocate to read the latest news in your community!